Services

Personal Training

Personalized training programs to achieve optimal results.

Nutrition Coaching

Empowering you to make healthier food choices.

Stress Management

Reduce stress and improve overall well-being.

Frequently Asked Questions

What sets MGFitness apart from other personal training companies?
MGFitness stands out for its holistic approach to health and wellness, integrating fitness, nutrition, and stress management for a complete lifestyle transformation.

How can MGFitness help me achieve my fitness goals?

My personalized programs are designed to meet your individual needs and goals, providing you with the tools and support you need to succeed.

Do you offer virtual training sessions?

Yes, I offer virtual training sessions for clients who prefer to workout from the comfort of their own home.

"As a complete beginner looking to gain weight and build muscle, Mariana was amazing. She helped me get comfortable in the gym, taught me how to use the equipment and build routines that really worked for me. I have gained confidence and strenght thanks to her guidance!"

Sri

About Me

MGFitness is a local personal training service in Reading, UK, focused on helping you unleash your full potential. My mission is simple: to empower your transformation through expert coaching in fitness, nutrition, and stress management. Let's work together to take control of your health and transform your life.